DISCIPLINE is not the only foundation needed if youngsters are to grow into fulfilled and productive adulthood.
Children also need to be healthy, with good diets and plenty of exercise.
Which is why the Birmingham Mail today launches its Health Happy Kids promotion, with £75 worth of offers for some cracking family activities and an information pack brimming with advice.
You will find details of how you can register are in today's Family Life section.
Register. You owe it to your kids